A free 7-day flexible weight loss meal plan including breakfast , lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle™ SmartPoints®. I’m away on vacation, but didn’t want to leave you without your meal plan! Also, if you don’t have the Skinnytaste Meal Planner , now would be a great time to get one to get organized for 2019! There was a print error last year, but it’s perfect now! You can order it here ! The Skinnytaste Meal Planner If you’re new to my meal plans, I’ve been sharing these free, 7-day flexible healthy meal plans (you can see my previous meal plans here) that are meant as a guide, with plenty of wiggle room for you to add more food, coffee, beverages, fruits, snacks, dessert, wine, etc or swap recipes out for meals you prefer, you can search for recipes by course in the index . You should aim for around 1500 calories* per day. There’s also a precise, organized grocery list that will make grocery shopping so much ea